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A podiatrist points a pen at the side of a flat foot anatomical model sitting on a desk.

Do Insoles Fix Flat Feet? A Buyer’s Guide for A...

If you have flat feet, the arch strain, instability and foot pain they cause can make daily activities like standing and walking unbearable. While many turn to insoles for relief,...

Do Insoles Fix Flat Feet? A Buyer’s Guide for A...

If you have flat feet, the arch strain, instability and foot pain they cause can make daily activities like standing and walking unbearable. While many turn to insoles for relief,...

Insole Technology In Sports: A Deep Dive Into Performance Enhancement

Insole Technology In Sports: A Deep Dive Into P...

The world of sports has evolved dramatically over the years, and a major contributor to that evolution has been the development of insole technology. Insoles have become an integral part...

Insole Technology In Sports: A Deep Dive Into P...

The world of sports has evolved dramatically over the years, and a major contributor to that evolution has been the development of insole technology. Insoles have become an integral part...

The Cultural Impact Of Footwear: How Insoles Shape Traditions Around The World

The Cultural Impact Of Footwear: How Insoles Sh...

The world of footwear is rich with cultural traditions, and insoles play a pivotal role in many of them. From moccasins in North America to geta in Japan, insoles have...

The Cultural Impact Of Footwear: How Insoles Sh...

The world of footwear is rich with cultural traditions, and insoles play a pivotal role in many of them. From moccasins in North America to geta in Japan, insoles have...

Comfort Over Discomfort: 5 Reasons Why You Shouldn't Ignore Wearing Insoles!

Comfort Over Discomfort: 5 Reasons Why You Shou...

Do I Need Insoles? Have you ever wondered how much grind your feet go through? It is weirdly strange, it is a fact that is rarely thought of. Right after...

Comfort Over Discomfort: 5 Reasons Why You Shou...

Do I Need Insoles? Have you ever wondered how much grind your feet go through? It is weirdly strange, it is a fact that is rarely thought of. Right after...

Foot Care: Top 5 insoles that complement your athletic side!

Foot Care: Top 5 insoles that complement your a...

Best Insoles for Athletes: What's the connect? Whenever we think about insoles, our mind gradually sways us to the thought of foot pain or foot care. Partially, this self-created perception...

Foot Care: Top 5 insoles that complement your a...

Best Insoles for Athletes: What's the connect? Whenever we think about insoles, our mind gradually sways us to the thought of foot pain or foot care. Partially, this self-created perception...

A close-up shot of a man in a red shirt, seen only from his torso, holding up one FP Insole toward the camera with his right hand. A white shoe can be seen in the bottom-right corner of the image.

Do Custom Orthotics Really Work and Are They Wo...

If you’ve been experiencing foot pain, you may have researched custom orthotics as a solution. While there are many benefits to custom orthotics like personalized support and relief for chronic...

Do Custom Orthotics Really Work and Are They Wo...

If you’ve been experiencing foot pain, you may have researched custom orthotics as a solution. While there are many benefits to custom orthotics like personalized support and relief for chronic...

7 Key Things To Consider When Buying Insoles

#1

Size

Size is perhaps the most critical factor to consider when purchasing insoles. An incorrectly sized insole can cause discomfort and may not provide the intended benefits. Therefore, it's crucial to match the insole size to your shoe size. Some insoles, like our Kingfoam Insoles, can also be trimmed to ensure a perfect fit within your footwear.

#2

Foot Arch Type

Everyone has a unique foot arch, which can generally be categorized as low, medium or high. The type of arch you have greatly influences the kind of support you need from an insole. For instance, those with flat feet or low arches typically require insoles that offer more arch support to prevent overpronation, while individuals with high arches might need flat insoles that provide extra cushioning.

Top and bottom of a Kingfoam FP Insole with a Will Barass design

#3

Insole Material

The material of the insole directly impacts its comfort and functionality. Common materials used in commercial insoles include foam, gel, leather and cork. At FP Insoles, we make our insoles using high-density memory foam for maximum shock absorption and durability. Our proprietary FluidX material is designed to absorb up to 90% of shock energy, making it ideal for reducing strain on joints when running, jumping or walking all day.

#4

Purpose

Your lifestyle and the purpose for which you'll be using the insoles are important factors to consider. For instance, if you're an athlete, you might need insoles that provide enhanced shock absorption and support for running and jumping. On the other hand, if you're frequently on your feet due to the nature of your job, you might want insoles that offer excellent cushioning and pressure relief to prevent strain and injuries.

#5

Durability

Insoles undergo constant pressure and wear, so they need to be durable enough to withstand this strain. Durable insoles not only provide long-lasting comfort and support but also offer better value for your money. For instance, FP Insoles are made with a memory foam material that allows the padding to return to its original state, impact after impact, meaning ​​a two-month-old FP Insole will still absorb more energy than a brand-new insole from any competitor.

#6

Shock Absorption

Shock absorption is a key feature to look for in insoles, especially if you participate in high-impact activities such as running or jumping or if you stand or walk on hard surfaces for prolonged periods. Good shock absorption in insoles can help to minimize the impact on your feet and joints, reducing fatigue and the risk of injuries like shin splints or plantar fasciitis. FP Insoles are made with our proprietary FluidX material, which absorbs up to 90% of shock energy on impact.

#7

Breathability and Moisture Control

Finally, consider the breathability of the insole and its ability to control moisture. Good airflow helps to keep your feet dry and comfortable throughout the day, preventing conditions like athlete's foot. Insoles made from breathable materials or featuring moisture-wicking properties are ideal for maintaining a healthy foot environment. For instance, FP Insoles are made with an open-cell foam that evaporates moisture, avoiding the fungal and bacterial growth caused by trapped moisture in other insoles.