How to Shape Your Gamechangers Custom Orthotics Lite Insoles
Step 1: Trim to Fit
Use our stock insole as a guide and trim the toe area as needed. For narrow shoes, trim the side opposite the arch to ensure a snug fit.
Step 2: Warm It Up
Place your insoles in the oven, heated to 225°F, for 5 – 8 minutes. This softens and expands the inner arch chamber, enabling it to assume the exact shape of your foot.
Step 3: Molding Process
Wearing socks, place the insoles in your shoes and put the shoes on. Your insoles will mold to the unique shape of your foot and harden as they cool, offering substantial support to your skeletal structure. Added tips:
- For a dynamic mold, place the insole in your shoe and start walking.
- For a solid mold, stand on the insole.
- For an arch-building mold, sit and apply moderate pressure.
Be cautious, as the insole will be hot. If it feels too hot, let it cool to a tolerable temperature before molding.
Step 4: Reap the Benefits
Your insoles will prevent your arches from collapsing due to fatigue or heavy impacts, keeping your joints in alignment and reducing the risk of injury. Here are the key benefits of Gamechangers Custom Orthotics Lite:
- Enhanced balance
- Prevention of arch collapse (overpronation)
- Increased performance duration
- Arthritis prevention through even cartilage wear
- Acute injury prevention, such as torn ACLs
Step 5: Remold as Needed
Switching between narrow and wide shoes? You can easily remold your Gamechangers Custom Orthotics Lite to fit your new pair perfectly, something not possible with lab-made orthotics.
Important: If under 18 years of age, do not attempt to mold without adult supervision. Do not use toaster ovens and microwaves, as they do not provide inconsistent heating. Do not mold if insole has been punctured or damaged. Exercise common sense and use caution.
|DIMENSIONS||12 × 4 × 3|
|GRAPHIC:||FP Logo, White Camo, Will Barras|
|USA MEN'S | WOMEN'S SIZE||M4/4.5 | W 6/6.5, M 5/5.5 | W 7/7.5, M 6/6.5 | W 8/8.5, M7/7.5 | W9/9,5, M 8/8.5 | W 10/10.5, M 9/9.5 | W 11/11.5, M10/10.5 | W 12/12.5, M 11/11.5 | W 13/13.5, M 12/12.5 | W 14/14.5, M 13/13.5 | W 15/15.5|